Ep 70: Morra Aarons-Mele on How Personality Types Deal with Anxiety

Morra Aarons-Mele, author  of “Hiding in the Bathroom”, who also has a podcast of the same title, shares her practical road map for driven and ambitious people who are also introverts. Morra speaks about years of faking an extroverted shell to keep up with the high pressure of a privileged existence. She dealt with depression, anxiety, and literally hiding in the bathroom to avoid looking like a failure. She offers practical tips for being a smart introvert, with honest reflection about the impact anxiety can have when you fail to pay attention to your authentic needs.

Find out more about Morra at www.hidinginthebathroom.com

Sara Singer Schiff